How Important Is Good Indoor Air Quality?

It is estimated that a human being inhales about 8 liters of air each minute. As such, the quality of the air you breathe in has a huge impact on your physical and psychological well-being. The E.P.A. has ranked poor indoor air quality as one of the largest environmental risks to public health making it crucial to ensure that the indoor air quality of your home is free of smoke, bacteria, mold and other pathogens that can result. Poor indoor air quality can affect you and your family in many ways.

3 Ways You and Your Family Benefit From Good Indoor Air

1. Breathe Well

Good indoor air will have higher oxygen content allowing the body to receive more oxygen with each breath than it normally would. This allows you to breathe slower without putting as much strain on the respiratory system, thereby improving the quality of your life.

In a study conducted in New Zealand, a group of researchers upgraded the air conditioning of a few homes with an equipment that improves air quality. It was found that there was a 43% drop in hospital admissions for respiratory issues. Plus, their off days from work lowered by 39%.

2. Healthier Bodies

Various allergens, bacteria, pollen, dust, and mites can build up within your HVAC system contaminating the air quality of your home. When you neglect to properly clean heating and cooling units, pathogens and contaminants are then circulated through the rooms of your home. As a result, you may suffer from coughing, sneezing, allergies and other respiratory issues along with headaches, dry eyes, fatigue, and nausea. Poor air quality has even been linked to more serious conditions such as lung infections or even lung cancer.

3. Sleep Better

Poor indoor air quality can even disturb sleep by affecting breathing patterns. Without proper sleep, your body does not function to its full potential when awake.

Breathing is heavier while asleep causing your and members of your family to take in allergens that can be extremely irritating to the well-being of the body.

Las Vegas Air Quality Specialists.

Be sure to take adequate measures to improve the air quality in your home. Elite Plumbing, Heating & Air Conditioning is able to identify what may be affecting the air quality of your home and then provide efficient solutions to improve it. Contact us today to learn more about the steps you can take to improve the indoor air quality of your home for your family.

Business Name – Elite Plumbing, Heating & Air Conditioning

Address:  3085 E Post Rd, Las Vegas, NV 89120, United States

Phone Number: 702-263-2665